best baked lobster tail recipe

 recipe for cooking lobster tail, along with some additional details and benefits:

Recipe: Baked Lobster Tail

Ingredients:

1. 2 lobster tails

2. 4 tablespoons butter, melted

3. 1/4 teaspoon paprika

4. 1/4 teaspoon salt

5. 1/4 teaspoon pepper

6. 1/4 teaspoon garlic powder

7. 1 lemon, sliced

8. Fresh parsley, chopped (optional)

Instructions:

Preheat the oven to 350 degrees Fahrenheit.

Using kitchen shears, cut the top of the lobster tail shell down the middle, stopping at the base of the tail. Gently pry the shell apart and lift the meat out. Lay the lobster meat on top of the shell.

In a small bowl, mix together the melted butter, paprika, salt, pepper, and garlic powder. Brush the butter mixture over the lobster meat.

Place the lobster tails on a baking sheet lined with foil. Add a few slices of lemon to the baking sheet.

Bake the lobster tails for 12-15 minutes, or until the meat is opaque and cooked through.

Serve the lobster tails immediately, garnished with fresh parsley and additional lemon slices, if desired.

Cooking Time: 12-15 minutes

Additional Details:

When buying lobster tails, make sure they are fresh and of high quality. Look for tails that are firm, with no discoloration or odor.

Be careful not to overcook the lobster tails, as they can become tough and chewy.

Lobster is a good source of protein, vitamin B12, and minerals such as zinc and copper. It is also low in fat and calories.

Lobster can be expensive, so it is often considered a luxury food item.

Benefits of Lobster:

High in protein: Lobster is a good source of protein, which is important for building and repairing muscles and tissues in the body.

Low in fat: Lobster is relatively low in fat, which makes it a good option for people who are watching their fat intake.

Rich in minerals: Lobster is a good source of minerals such as zinc and copper, which are important for immune function and other bodily processes.

Low in calories: Lobster is relatively low in calories, which makes it a good option for people who are trying to lose weight or maintain a healthy weight.