Fish Taco Recipe:
Ingredients:
1. 1 lb. white fish (such as tilapia or cod)
2. 1 tbsp. olive oil
3. 1 tsp. chili powder
4. 1/2 tsp. cumin
5. 1/2 tsp. garlic powder
6. Salt and pepper
7. 8 corn tortillas
8. 1 cup shredded cabbage
9. 1/4 cup chopped cilantro
10. 1 lime, cut into wedges
11. Hot sauce, for serving
Instructions:
Preheat the oven to 375°F.
Pat the fish dry with paper towels and cut it into 2-inch pieces.
In a small bowl, mix together the olive oil, chili powder, cumin, garlic powder, and a pinch of salt and pepper. Brush the mixture over the fish pieces.
Place the fish pieces on a baking sheet and bake for 10-12 minutes, or until cooked through.
While the fish is cooking, warm the tortillas in the microwave or on a griddle.
To assemble the tacos, place a few pieces of fish on each tortilla. Top with shredded cabbage and chopped cilantro. Squeeze a lime wedge over each taco and serve with hot sauce on the side.
Cook time:
10-12 minutes at 375°F
Temperature:
375°F
Fish tacos have several benefits:
1. Healthy: Fish is a great source of lean protein, omega-3 fatty acids, and various vitamins and minerals. Using fish in tacos is a healthier alternative to red meat or processed meat options.
2. Versatile: Fish tacos can be made with various types of fish, such as cod, tilapia, salmon, or shrimp, allowing for variety in flavor and texture.
3. Quick and easy: Fish tacos are a quick and easy meal to prepare, especially if you use pre-cooked fish. They can also be customized with different toppings, such as avocado, salsa, or slaw.
4. Low calorie: Fish tacos are generally lower in calories than traditional beef or chicken tacos, making them a healthier option for those watching their calorie intake.
5. Gluten-free: If made with corn tortillas, fish tacos are naturally gluten-free, making them a great option for those with gluten sensitivities or celiac disease.
Overall, fish tacos are a delicious and nutritious meal option that can be enjoyed by a wide variety of people.
