recipes for green bean casserole

What vitamins are in green bean casserole?

 Green Bean Casserole Recipe:

Ingredients:

1. 1 can (10.5 oz) condensed cream of mushroom soup

2. 1/2 cup milk

3. 1/4 tsp black pepper

4. 2 cans (14.5 oz each) green beans, drained

5. 1 1/3 cups French's crispy fried onions, divided

Instructions:

1. Preheat the oven to 350°F.

2. In a 1 1/2-quart casserole dish, mix together the cream of mushroom soup, milk, and black pepper.

3. Stir in the green beans and 2/3 cup of the crispy fried onions.

4. Bake the casserole, uncovered, for 25 minutes.

5. Sprinkle the remaining 2/3 cup of crispy fried onions over the top of the casserole.

6. Bake the casserole for an additional 5-10 minutes, or until the onions are golden brown and the casserole is heated through.

Cook time:                                                                                            30-35 minutes at 350°F

Temperature:                                                                                        350°F

Green bean casserole has several benefits:

1. Nutritious: Green beans are a great source of vitamins and minerals, such as vitamin C, vitamin K, and folate. This casserole also includes mushrooms, which are a good source of antioxidants and protein.

2. Easy to prepare: This casserole is a classic side dish that is easy to prepare, with only a few ingredients and a short cook time.

3. Budget-friendly: Green beans and cream of mushroom soup are affordable ingredients, making this casserole a budget-friendly option for feeding a crowd.

4. Delicious: The combination of creamy mushroom soup and crispy fried onions creates a savory and satisfying flavor profile that is loved by many.

5. Versatile: This casserole can be served as a side dish with various main dishes, such as turkey, ham, or roast beef, making it a versatile addition to any holiday or family gathering.

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