refried beans recipe mexican/What are the ingredients of refried beans
Recipe for refried beans:
Ingredients:
1. 2 cups of cooked pinto beans
2. 1 tablespoon of vegetable oil
3. 1/2 small onion, finely chopped
4. 1 garlic clove, minced
5. 1/2 teaspoon of ground cumin
6. Salt and pepper, to taste
7. 1/4 cup of water
Instructions:
1. Cook the pinto beans:
Rinse and sort the beans, then place them in a pot and cover with water. Bring the water to a boil, then reduce the heat to low and simmer the beans for about 2 hours, or until they are tender. Drain the beans and set aside.
2. Heat the oil:
In a large skillet or frying pan, heat the vegetable oil over medium-high heat.
3. Add the onions and garlic:
Add the chopped onions and minced garlic to the skillet and sauté for about 2 minutes, or until they are translucent.
4. Add the beans:
Add the cooked pinto beans to the skillet and stir to combine with the onions and garlic.
Season with cumin, salt, and pepper: Add the ground cumin, salt, and pepper to the skillet and stir to combine.
5. Add water and reduce heat:
Add 1/4 cup of water to the skillet and stir to combine. Reduce the heat to low and let the beans simmer for about 10 minutes, stirring occasionally.
6. Mash the beans:
Using a potato masher or the back of a spoon, mash the beans in the skillet until they are the desired consistency.
7. Cook until thick:
Continue to cook the beans over low heat for about 5-10 minutes, or until they reach the desired thickness.
8. Cook Time:
1. Cooking the pinto beans: About 2 hours
2. Sautéing onions and garlic: About 2 minutes
3. Simmering the beans with water: About 10 minutes
4. Mashing and cooking the beans until thick: About 5-10 minutes
9. Temperature:
1. Cooking the pinto beans: Bring to a boil, then simmer on low heat
2. Sautéing onions and garlic: Medium-high heat
3. Simmering the beans with water: Low heat
4. Mashing and cooking the beans until thick: Low heat